11 behaviors that give people the impression you’re not very confident


Avoiding Eye Contact: Failing to maintain eye contact can make you appear uncertain or disinterested in a conversation.

Slouching: Poor posture can convey a lack of self-assuredness; stand tall to project confidence.

Over-Apologizing: Constantly saying sorry can imply insecurity and a fear of judgment.

Excessive Nervous Fidgeting: Constantly fidgeting or tapping can be perceived as anxiety.

Weak Handshakes: A limp handshake can suggest a lack of assertiveness.

Hesitant Speech: Frequent pauses and filler words like "um" may undermine your confidence.

Over-Explaining: Providing too much detail can indicate a need for validation.

Avoiding Challenges: Shying away from difficult tasks can suggest self-doubt.

Seeking Constant Reassurance: Needing others to validate your decisions can signal insecurity.

Being a People-Pleaser: Saying yes to everything can make you appear indecisive.

Negative Self-Talk: Continuously putting yourself down reflects low self-esteem.