Avoiding Eye Contact: Failing to maintain eye contact can make you appear uncertain or disinterested in a conversation.
Slouching: Poor posture can convey a lack of self-assuredness; stand tall to project confidence.
Over-Apologizing: Constantly saying sorry can imply insecurity and a fear of judgment.
Excessive Nervous Fidgeting: Constantly fidgeting or tapping can be perceived as anxiety.
Weak Handshakes: A limp handshake can suggest a lack of assertiveness.
Hesitant Speech: Frequent pauses and filler words like "um" may undermine your confidence.
Over-Explaining: Providing too much detail can indicate a need for validation.
Avoiding Challenges: Shying away from difficult tasks can suggest self-doubt.
Seeking Constant Reassurance: Needing others to validate your decisions can signal insecurity.
Being a People-Pleaser: Saying yes to everything can make you appear indecisive.
Negative Self-Talk: Continuously putting yourself down reflects low self-esteem.