For Brain Health, Add This Spice To Coffee Daily.

Coffee can raise your metabolism and help you lose weight but adding one component may improve your memory and eliminate brain fog

"Extensive Research Has Revealed Cinnamon'S Potential In Preserving Cognitive Health And Alleviating Brain Fog" Says Nanavati. "Its Antioxidant And Anti-Inflammatory Properties Make It A Great Addition To Coffee."

This sounds like an excellent method to avoid the midafternoon lull

Coffee cinnamon may reduce brain fog by controlling blood sugar

Coffee can be made with a sprinkle of cinnamon