5 Surprising Ways They Can
Active Gaming: Engaging in physically demanding video games like dance, sports, or fitness simulations can provide an enjoyable workout, burning calories while having fun.
Gamified Workouts: Many apps and games offer fitness challenges, making exercise more appealing and motivating for youngsters.
Virtual Reality Fitness: VR games immerse players in active adventures, promoting physical activity and potentially aiding weight loss.
Cognitive Benefits: Video games can enhance decision-making skills, which may lead to better food choices and healthier habits.
Social Support: Multiplayer games can create a sense of community, encouraging youngsters to stay active together and maintain a healthy lifestyle.